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I am so pleased to introduce Pam Hird, a naturopath, nutritionist, personal trainer, and speaker. She is also a mom, wife, former hockey player, and more. And as you will see below she is a perfect fit for Women Who Rock! series. I met Pam in a Facebook group for...
Amy Rasdal is truly one of those women who rock! Heck, after this interview, you may feel she is Superwoman. I surely felt like that as I was reading her answers. Honestly, it’s hard to even summarize everything she does in my introduction because all I keep thinking...
The concept of self-awareness is pretty darn trendy but often overused without any meaningful action. There are many layers of self-awareness and most of us barely scratch the surface. This post will actually show you what self-awareness really means and three action...