Welcome to Fresh Start Therapy & Consulting!

I help overthinkers and high-achievers manage stress, anxiety, depression, ADHD, and relationship challenges.

Is your Relationship at a crossroads leaving you feeling stuck and lost, wishing for better tools to communicate and connect with your partner?

Are you the parent of an ADHD child while struggling to manage your own or your partner's ADHD symptoms?

Or are you a leader or entrepreneur in a high-pressure work environment wearing many hats and always on the go?

You're in the right place