Becoming an emotional coach for your kids is not an easy thing, but it’s the best gift you can give your children to set them up for success in life. As a parent of 3 wonderful and highly energetic boys, I can honestly say that...
So, you wanna be emotionally intelligent at work? Maybe, you think you already are, but research shows the majority of us are not. There’s a lot of room for improvement for all of us. Learning about emotions and how to manage them is one of...
Being in a relationship is an emotional, mental, and physical investment in yourself and in your partner. I also strongly believe it is the best way to test, re-test, and grow your emotional intelligence and here is why. A relationship is a two-way street and...
Last week was heavy, but if you missed it go here . We discussed three dangerous personality disorders, the antisocial, the borderline , and narcissistic personalities. In this post, we’ll cover what you can do about it if you’ve found yourself in one of these...