Welcome to our blog series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on...
Chronic anxiety and stress are often related to a strong feeling of overwhelm. When things get to be too much and we just don’t know what to do next, we either freeze (do nothing), fly (run away and avoid), or fight (we get tense, irritable,...
Welcome to our Series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on a...
Becoming an emotional coach for your kids is not an easy thing, but it’s the best gift you can give your children to set them up for success in life. As a parent of 3 wonderful and highly energetic boys, I can honestly say that...