Welcome to our blog series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on...
Chronic anxiety and stress are often related to a strong feeling of overwhelm. When things get to be too much and we just don’t know what to do next, we either freeze (do nothing), fly (run away and avoid), or fight (we get tense, irritable,...
Welcome to our Monday series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on...
Welcome back! In our first post of the series , we looked at the clear connection between anxiety and overachievement. In this post, we are going to identify two ways anxiety actually shows up: your thinking and your physical symptoms. I am not going to...