Welcome to our Monday series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on...
Welcome to our series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on a...
Welcome to our Friday series for couples, filled with mouth-watering food pictures and insightful relationship tips, because we all know that after a while, it’s all about the food when it comes to long-term relationships. When couples come to therapy, it’s generally because they are...
Welcome to our series for anxious people who have an oversensitive alarm system, whose “danger scanner” is always on, and who need a little bit of self-care and positive emotional energy by mid-week (when the tanks are starting to approach depletion). I post a lot...