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Low Working Memory? Powerful Strategies to Manage it

By Ruxandra LeMay

adhd ADHD and coffee communication emotional intelligence Mind motivation personal development self-awareness self-growth self-improvement stress management

Posted: May 13, 2019

Welcome to our Monday series for Turbo ADHD brains (watch the movie, you’ll get the reference, but the short explanation is: slow as a snail when not important to you, and superspeed when you are interested). Coffee is what gets most of us going on...

August Awe-Inspiring Motivational Resources For Your Mind, Body, & Soul

By Ruxandra LeMay

Self-Development

Body Mind motivation resources Soul

Posted: August 24, 2017

August 2017 As you all know by now, I’ve been on a journey to re-wire and strengthen the Right side of my brain. Once I allowed myself to be open to a fun, creative, and stimulating world, I feel like my life has added a...